All posts by Rebecca

Spice Up A City Visit with a Spa Day

Maybe it’s a business trip, or something equally dry, but with so many great spa options out there, your dull city visit can become a bit of a holiday, becoming restful, relaxing, restorative and fun. No matter what city or town you’re in, there’s guaranteed to be plenty of perfect spa locations nearby, and you’re sure to find the right option for you.

Spas aren’t all about the ladies anymore, either. Spas catering specially towards the guys have sprung up all over the place. No matter what you need from your spa day, you’ll be sure to find it. Continue reading Spice Up A City Visit with a Spa Day

Defeat Stress, Boost Health and Feel Better with a Spa Break

A Spa break might be viewed by some as a bit of a pointless and vulgar luxury, but that couldn’t be further from the truth. One of the single biggest threats to us in modern life is stress, and spa breaks can be one of the neatest, most effective solutions.

Stress holds us back, imprisoning us in a raging torrent of thoughts and worries. It obscures creativity, free thinking and simple relaxation, all while making us ill. Here’s how a spa break could break you free from the prison of stress. Continue reading Defeat Stress, Boost Health and Feel Better with a Spa Break

9 Ways Spiritual Spa Breaks Can Get You Centred

One of the often understated benefits you can take away from a spa break is the inherently spiritual and centring elements of getting away from it all, trying out new treatments, relaxing, meditating, all in a beautiful location.

We all need a little centring sometimes, a little getting back to ourselves, especially in today’s stressful, career-focused world. Sometimes, you just need to learn to understand yourself, and focus, and spa breaks can be the ideal setting for this kind of self-discovery. No pseudo-mystical nonsense, no hippie-dippy silliness, just genuine self-love, care and attention, in a spiritual beautiful environment. Here’s nine ways a spiritual spa break gets you centred.    Continue reading 9 Ways Spiritual Spa Breaks Can Get You Centred