A Spa break might be viewed by some as a bit of a pointless and vulgar luxury, but that couldn’t be further from the truth. One of the single biggest threats to us in modern life is stress, and spa breaks can be one of the neatest, most effective solutions.
Stress holds us back, imprisoning us in a raging torrent of thoughts and worries. It obscures creativity, free thinking and simple relaxation, all while making us ill. Here’s how a spa break could break you free from the prison of stress. Continue reading Defeat Stress, Boost Health and Feel Better with a Spa Break