So the summers finally dribbled to a sad end here in the UK. It’s been okay, with some fairly warm and sunny parts, but for the most bit, it’s been standard rainy, British fare. No doubt we found our opportunities to break out shorts and the barbeque never the less.
It’s so easy to be cheerful, focused and driven in the warmer months. It’s bright, sunny, and cheerful, and you can go for a run, chill in the garden, go for a swim, go for a picnic, and tons of other stuff. While winter’s got Christmas, Halloween and Bonfire Night, it’s doesn’t quite make up the months of rain, icy frost, and sometimes rubbish slushy snow. Continue reading Sad Summer’s Over? You Need a Spa Trip →

 When it comes to getting over things, be they illnesses, injuries, periods of stress or childbirth, there are a few rules of thumb to staying on track, and getting back to your normal self as quickly as possible. Continue reading How Spa Breaks Can Help with Recovery →

We’ve all got that one family member, friend, or loved one who is nigh on impossible to buy gifts for. No matter what you get them, no matter how much you thought they would love it, they still give that awkward forced smile, and move on quickly, dropping hints about wanting the receipt.

That sucks. It’s a grim experience which leaves you powerfully sick of that saccharine phrase ‘it’s the thought that counts’, and wondering if maybe there’s a more straightforward route to go about this. Continue reading Struggling for Present Ideas? Spa Experiences Make for the Perfect Gift →